Welcome to a day of self-discovery, community connection, and relaxation at our Urban Yoga Retreat in the heart of Leuven!
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Escape the hustle and bustle of daily life and immerse yourself in a day dedicated to wellness and inner peace.
Our carefully curated retreat offers a blend of yoga, mindfulness, and creativity, designed to nourish your body, mind, and soul.
Starting at 10.30 am, begin your day with a revitalising morning yoga practice, guided by the experienced instructors Francesca and Rin in a serene and welcoming atmosphere. Reconnect with your breath, stretch your body, and set your intentions for the day ahead.
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Afterward, indulge in a delicious and nutritious vegetarian lunch, prepared with love to fuel your body and nourish your soul.
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Following lunch, embark on a journey of mindful expression with our unique mindful painting session. Draw inspiration from intention cards as you explore your creativity and connect with your inner self and fellow practitioners through art.
As the day progresses, deepen your practice with a second yoga session focused on relaxation and restoration, including the deeply soothing practice of yoga nidra. Let go of tension, release stress, and surrender to the present moment as you unwind and recharge.
Our Urban Yoga Retreat offers the perfect opportunity to escape the demands of urban life and immerse yourself in a day of self-care and connection.
Join us at Living Lei, a stunning urban oasis in the heart of Leuven, and discover the transformative power of yoga and mindfulness in a welcoming and inclusive environment.
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Nurture your body, nurture your mind, and nurture your spirit. Reserve your spot today and take the first step towards a happier, healthier you.
Saturday 27 July 2024 at 10.30-18.00h (doors open at 10.00h)
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The retreat is fully led in English by Francesca and Rin and it is accessible to any experience level: whether you are a total beginner or an experienced practitioner, you will find the variations suitable for you!
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Bring your own mat if you have it or contact us if you need us to provide one.
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Included in the cost: two yoga classes, tea and snacks, vegetarian lunch, painting material.
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Cost: €108 to be paid upon registration.
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To reserve your spot, click below: